Send us a message on the Contact Us page for more information
M/W 5:15-6:15pm JIU JITSU (note: youth can attend with Instructor Permission)
M/W 6:15-7:15 KICKBOXING
Wed only 4:10-5:00 KIDS Capoeira (separate/additional pricing for this class)
T/TH 4:00-5:00pm KIDS JIU JITSU
T/TH 5:00-6:00pm AIKIDO
T/TH 6:00-7:20pm CAPOEIRA
Thurs only 7:30-8:30 pm WOMEN”S EMPOWERMENT & SELF DEFENSE (separate/additional pricing for this class)
Fri only OPEN-GYM by announcement only–See Facebook for Open Mat Announcements
Contact us for an appointment to talk about your interests and our class plans!
LINK to Facebook Schedule
Yoga, Dance and Massage is offered by Yogatopia LLC in the same space!! See their schedules and class details HERE.